许多学习生活中的烦恼都会使人产生压力，为了更好地发现及解决同学们中存在的心理压力问题你们班特意开展了一次以"Less Pressure，Better Life"为主题的英语演讲比赛，请你准备发言稿，谈谈你的一些缓解压力的好办法，与同学分享，内容包括：
Less Pressure, Better Life
Pressure is a serious problem in today's world. Students in our class are under too much pressure. Some students can't get on well with their classmates, while others may worry about their exams.
I'm always under pressure, too. My parents want me to be the top student in class. So they send me to all kinds of after-classes at weekends. Last Monday evening,I had a talk with my mother. I told her I was not lazy.I really felt tired.I needed time to relax. My mother agreed with me at last.So I think a conversation with parents is necessary to solve the problem.
李华沉迷于电脑游戏中，影响了学习，作为他的好朋友，你打算怎么帮他呢?请用下面所给的提示词写一篇不少于 80 字的短文。字迹工整语言流畅。
be( become) interested in
Li Hua spent too much time playing computer games and he fell behind others.As a good friend of his,I must do something to help him.
Firstly,I think it's very important for him to learn lessons well. He should spend most of his time on his study instead of computer games. Secondly, I must tell him that playing computer games too much is bad for his health, especially for his eyes, so he must give it up. I can play more sports with him after school. Maybe he will be come more interested in sports than computer games. And then I'll ask him to concentrate more on his study. of course, I will try my best to help him with all his subjects.I think I can do it in many fun ways and let him find much fun in studying. At the same time,I'll ask both his parents and our teachers to help him，too. If I try these, I'm sure he will make great progress.
假如你是 Jack，你的朋友汤姆写信向你求助如何控制自己的情绪：他经常感到心烦，一点小事就能让他生气，他感觉很糟糕。请你根据提示内容给他写一封回信告诉他如何克服这些情绪。80 词左右，信件开头和结尾已给出，不计入总词数。
make sb / sth + adj. 使某人或某物
make sb / sth do sth 使某人或某物做某事
I know your feelings.Don’t worry about them.Everything will be OK if you try to do something.
Hope all the ways can be helpful to you!
I know your feelings.Don’t worry about them.Everything will be ok if you try to do something. Firstly,when you feel bad, you can listen to music.Nice music can help make you relaxed and forget all the unhappy things and problems.Secondly, talk to someone you trust.For example,you can talk to your parents. Parents can share their experience of dealing with bad moods. Keeping feelings inside can make things worse.Thirdly, go for a run, play tennis or do other outdoor sports.Exercise can make you feel relaxed.
Hope all the ways can be helpful to you!
健康的生活习惯对于成长中的我们是非常重要的。你认为健康的生活习惯应当是怎样的呢？请根据下面的信息提示，写一篇短文，首句已给出。学生可适当发挥，字数在 80 词左右。
I think healthy habits are very important for us. All of us want to be healthy.
First,we should get enough sleep during the night.We can go to bed early and get up early.Staying up late is bad for our health.
Second,we must have the right kinds of food. We should eat more fruit and vegetables and less meat.We should drink a lot of water. We should have healthy eating habits.
Third, we should do more exercise to build up our bodies.
Finally, we should wash hands before meals and brush our teeth twice a day.If we don't feel well, we should go to see the doctor at once.
为配合我市开展“创建文明城市（build a civilized city)活动，学校举办以" How to Behave Well"为主题的英语征文比赛。现在请你根据所给提示内容，用英语写一篇参塞短文。
In order to build a civilized city, we students should try our best to behave well in the activities.
It's a good habit to keep our clothes clean and tidy.Our city should be kept clean every day.Don't throw litter or spit about. It's good manners to say "Thank you" and "Please" and so on. We should never say dirty words.Be friendly to others and always ready to help the people in need. For example,when we are on a bus,we should give our seats to the old and the women with babies. We should alsoobey traffic rules.When the traffic lights are red, we should stop.And we'd better not talk or laugh loudly in public.
If everyone behaves well,our city will be more beautiful and more attractive.
With more and more cars coming into our families, we are happy that it has greatly improved our life. But unluckily, it has also brought many problems, such as heavy traffic and traffic accidents.
Traffic safety is everybody's business.We must obey the rules. For example,we must walk on sidewalks,when we cross zebra–crossing,stop and look right and left,and then go across fast.Don't play football on the road. we can tell our parents not to drink before they drive,not to run through red lights, not to talk and laugh while driving.
We can say cars are coming into our life, but only when everybody thinks traffic safety is everybody's business can we be safe driving on roads and walking on sidewalks.
I am one of your customers. I ordered a set of Bookworm Series on your website two weeks ago,but I didn’t receive them until yesterday. And much to my disappointment，the books were so poorly packed up that the cover of one book was torn. To make matters worse, it is not a complete set, as I found one book missing.
I am sorry to have received such poor service, and I believe I have every right to ask you to deal with this problem.I hope that you either return my money or deliver a new set of books to me.Besides,I’d like to be informed of the process of your dealing with my complaint.
Looking forward to your reply.
假设你叫 Daming，你的美国朋友 Paul 要到一个中国朋友家里做客，他对有关礼仪不是很了解，请你根据下列提示给他写一封电子邮件，给他一些建议。要求词数不少于 80 词。
be expected to, on time, be supposed to, chopstick, practice doing sth, polite, stick ... into, rude, point at, look forward to 等。
Welcome to China.The customs in our country are different from yours.You are expected to get to your friend’s home on time or a few minutes earlier. When you are at the table,you are supposed to wait until the host invites you to start eating.We eat with chopsticks and you are supposed to practice using them.It’s not polite to stick your chopsticks into your food. It’s rude to point at anyone with your chopsticks too.If you are full,you are supposed to say so and give thanks for the dinner.I’m looking forward to seeing you soon.
假如你是 Tom，作为一名交换生去美国康涅狄格州（Connecticut）已经五个月了，下个月你就要回国了，请根据下列提示内容写一份报告，介绍自己这段时间的经历。80 词左右，可适当发挥。
1. learn ... about ... 意为“了解……”。
【例】I want to learn more about the history of this country.
【例】I will take part in the New Year’s party.
3. have a picnic with ...
【例】My family will have a picnic next week.
My exchange visit to the US has been an amazing experience and it has changed my life.
I have enjoyed my school life here.I have had classes with American students.I have made a lot of friends.I have learned a lot about American culture and history.I’ve also taken part in the school English club and it’s helpful to my spoken English.
I have visited many places of interests.My host family are really nice to me.I’ve had a picnic with them.At last,I’ve played football with my friends.They’re friendly to me.I will keep in touch with them.
How time flies! I have studied in my school for three years.And I will graduate from middle school in a month.I am eager to share my happiness and sadness with you.
I had so many memories in three years' life.One of them impressed me very much.I still remember, when I began to learn English,I found it too difficult. No matter how hard I tried,I still couldn't do well in it and almost gave it up.As soon as my English teacher found my problem, she had a talk with me about how to learn English well. Since then, she has kept helping me.Little by little, I've become interested in English and I'm good at it.I think I am so lucky to become one of her students.I've learned a lot from her.
I will try to help others when they are in trouble.I think it is a happy thing to help others.